Body Constitution :Deha Prakruthi

                         AAPTHA AYURYOGA

Body Constitution

Name:　　　　　　　　　　　　Date:

Age:　　　　　     

	Features	Vaata	Pitta	Kapha
1.	Body built	Lean	Moderate	Well or Obese
2.	Physical Activities	Unstable/Fragile	Moderate/Straight	Firm/Slow/ Delay
3.      /	Gait or Walking style	Unstable/Quick Like: Monkeys, Deer	Moderate/Straight Like: Tiger	Firm and Slow Like: Elephant
4.	Skin colour	Black or Brown	Yellowish white/ Reddish	White
5.	Hair Colour	Brownish Black	Early graying/ Maroon	Dark Black
6.	Quality of the hair	Thin/Split/Short/Dry	Thin/Medium	Thick / Long / Oily
7.	Eyes: colour	Brwonish / Dusty	Yellowish / Reddish	Whitish
8.	Eyes: appearance	Dry/ Moderate	Bright / Sharp	Beautiful / Big
9.	Vision or Sight	Unstable / Mobile	Straight / Sharp	Friendly
10.	Lips: colour	Blackish	Reddish	Pinkish
11.	Lips: appearance	Dry with Cracks	Soft	Oily or Wet and Soft
12.	Dentures	Weak and Blackish	Yellowish and Moderate	White and Strong
13.	Tongue	Thin and Rough	Red and Normal	Thick and Soft
14.	Mouth	Dry	Frequent mouth ulcers	Excessive salivation
15.	Nature of the Skin	Dry, Rough, Blackish	Soft ,Hot, Coppery color	Smooth, Soft, Whitish
16.	Extremities	Thin elongated	Moderate	Strong and Stout
17.	Nails	Brittle, Dry, Rough	Soft , Reddish	Strong and Unctuous
18.	Body hairs	Thin and Numerous	Thin, Coppery, Moderate	Unctuous ,Few,Thick
19.	Sweating	Moderate	Profuse	Less
20.	Body odor	Moderate	Foul smelling	No
21.	Body temperature	Cold sometimes Hot	Hot	Cold
22.	Liking:hot or cold	Likes Hot	Likes Cold	Hot
23.	Body marks	Many black marks	Many reddish marks	Few
24.	Joints	Prominent	Normal	Hidden under ligaments
25.	Joint stability	Unstable	Moderate	Stable
26.	Venous prominence	Prominent	Visible	Hidden
27.	Favorite tastes	Sweet,Soar,Salty	Sweet, Bitter, Astringent	Spicy, Bitter, Astringent
28.	Favorite food item	Hot and Oily	Cold and Liquid	Dry and Hot
29.	Appetite	Varies	More	Less or Moderate
30.	Digestion	Varies	Fast	Slow
31.	Food consumption capacity	Varies	Good	Less
32.	Thirst	Moderate	More	Less
33.	Defecation	Constipation	Daily twice or more	Daily once
34.	Nature of Stools	Hard	Soft and Liquid	Moderate
35.	Urine	Less	Moderate	Frequent
36.	Tiredness	More and quick	Moderate	Less
37.	Cramps in legs	Frequent	Rare	Not
38.	Duration of sleep	Less	Moderate	More
39.	Quality of sleep	Poor,Disturbed, With open eyes	Normal	Deep, Good, Day sleep
40.	Dreams	More	More	Less
41.	Voice	Rough	Normal	Pleasant
42.	Speech	More, Irrelevant	Limited and Required	Less and Well thought, Hidden meanings
43.	Courage	Coward	Courageous	Intelligently brave
44.	Intelligence	Moderate	‍Sharp	Good
45.	Memory	Moderate	Moderate	Good
46.	Anger	Moderate	Quick	Hidden
47.	Enmity	Afraid of enemies	Straight	Hidden, Opportunistic
48.	Jealousy, greedy	More	Less	Less
49.	Patience during tough time	Less	Avoid risks	Good
50.	Economic condition	Poor and Spend without thinking	Moderate	Good, Wise spending
51.	Luxury/Lavishness	Lavish	Required eg:Dress	Wisely
52.	Marital life or Sexual life	Moderate to poor	Moderate	‍‌Good
53.	Children	Two or less	Few or no	Many
54.	Friends	Frequently changing	Few	‍Very few but Deep
55.	Strength	Poor	Moderate	‍‌Good
56.	Favorite god	Hanumaan	Shiva	Vishnu
57.	Pet animal	Dog, Fox, Camel, Monkey	Cat, Tiger	Lion, Elephant, Cow
58.	Favorite picnic spot	Hill Stations, Parks	Water world, Hill Station Trekking	Religious places, Hill station
59.	Hobby and habits	Enjoyment	Crazy, Courageous	Good and Intellectual
60.	Common health problems	Body ache or cramps	Burning sensation	Cold

                               Vaata –                                        Pitta -                                   Kapha -

Body Constitution:　　　　　　　　　　

Dominent Dosha according to

Age:    　　　　　　　　

Season:　　　　　　　　　

Place:　　　　　　　　　　　　　　　

Remarks:

Advise:

Food:

                                                               

                                                          Doctor’s sig: